Track your progress
Log weight, body fat, body measurements and daily activity, then watch the trends in clear charts.
Free on iPhone & iPad
Your whole fitness journey, in one place.
Bodyly helps you lose weight, build healthier habits and stay consistent, with powerful tracking, personalised insights, workout plans and an AI coach that understands your progress.
- Weight, body fat & calories
- Apple Health integration
- Data stays on your device
WeekMonth6MYear
Weight
81.5 kg −2.7 kg
Protein96g
Carbs142g
Fat41g
✦Coach insight
You're 0.4 kg ahead of plan this week. Keep protein above 120g to protect lean mass.
Features
Everything you need to get results
Tracking, nutrition, training and coaching that all work together, so you're never guessing.
Reach your goals
Set a target weight and pace. Bodyly works out your daily calorie target and compares expected progress with your actual results.
AI fitness coach
Get coaching based on your own data: weekly insights, practical recommendations and answers to your questions.
Nutrition tracking
Log meals, scan food and nutrition labels, and keep an eye on calories, protein, carbs and fat.
Workout plans
Follow structured programs suited to your goals and experience, and log your training alongside everything else.
Stay consistent
Smart reminders for weigh-ins and measurements, weekly summaries and milestones that keep you going.
AI Coach
A coach that actually knows your numbers
Bodyly's coach looks at your weight trend, food diary, workouts and activity together, then gives you clear, personalised advice. Ask it anything about your progress, nutrition or training, and the coaching adapts as you improve.
- Weekly insights with practical next steps
- Chat about your goals, meals and workouts
- Automatic TDEE estimate based on your activity
Coach Chat
Why has my weight stalled this week?
Your average intake was about 180 kcal over target on Friday to Sunday, and your steps dropped by 30%. Your 7-day trend is still down 0.2 kg, so you're on track. Try a 20-minute walk on rest days.
What should I eat after training?
You're 35g short on protein today. A chicken wrap or Greek yoghurt with oats would close the gap and keep you within your calories.
Body composition
Go beyond the scale
Weight only tells part of the story. Bodyly calculates body fat using scientifically validated 3-point caliper formulas, tracks lean mass and body measurements, and shows your resting heart rate from Apple Health, so you can see the progress the scale misses.
Body fat18.4%−1.6% this month
Lean mass64.3 kg+0.4 kg
Waist84 cm−3 cm
Resting HR58 bpm−4 bpm
How it works
Start in minutes
- 1
Set your goal
Tell Bodyly where you are, where you want to be and how fast you want to get there.
- 2
Log your day
Weigh-ins, meals, workouts and steps from Apple Health, all in one place.
- 3
Get coached
Your AI coach spots patterns and tells you what to change next.
Privacy first
Your health data stays securely on your device. Back up and restore through iCloud if you want to, and nothing is linked to your identity.
- Stored on device
- Optional iCloud backup
- Apple Health integration
Start building healthier habits today
Bodyly is free to download for iPhone, iPad and Apple silicon Macs.
Download on theApp Store